Breakfast

This is a lovely indulgent breakfast made from layering coconut yogurt, cherry coulis and chocolate granola to make a Black Forest breakfast layered crunch.

I love a smoothie in the morning, they are quick and easy to make and with the right balance of ingredients can provide you with a balanced meal that will keep you full until lunchtime. In this matcha green tea smoothie, the matcha green tea gives you a gentler caffeine energy boost when compared to

These quick and easy-to-make breakfast flax and chia seed muffins are much healthier than the sugar-loaded shop-bought muffins that would lead to a spike in blood sugar. These flax and chia seed muffins have a good balance of fat, fibre and protein. In this recipe I am using pomegranate seeds and pecans, but you could

This week were celebrating Shrove Tuesday early with Savoury Buckwheat Pancakes. A change to the usual lemon and sugar, these pancakes are gluten and dairy free. The buckwheat gives a delicious nutty and earthy flavour which pairs perfectly with the almond milk. I’ve topped mine with steamed cavalo nero, a grating of Gouda and a

Avocado spinach salsa is a great with scrambled eggs or scrambled tofu, as an afternoon snack or dolloped on the side of a spicy tomato stew. The spinach in this recipe makes this salsa rich in fibre and helps keep the lovely vibrant green colour. I’ve chosen all green vegetables for this dish apart from