The Body Retreat
Women Only Weight Loss & Wellbeing Retreats
To make Sweet and Sour Chicken Place the corn flour and salt and pepper into a large sandwich bag and add the chicken slices and give a good toss so that all the chicken is well coated. Next make up the sauce, mix the soy sauce, vinegar, ketchup, dried chilli flakes and the juice from
Method First to make your meatballs. Take on half the chopped onion along with one clove of garlic. In a frying pan heat ½ tbps oil and gently fry the onion and garlic to soften. Then in a large mixing bowl combine the turkey, the onion mix , the quinioa flakes and egg. Mix together
First soak the dry mushroom for at least ten minutes. Meanwhile take a heavy bottom pan and heat the oil and then add the onion and garlic with a small pinch of salt. Reduce the heat and sauté for a couple of mins. If it looks as through the onion will catch (brown) add a
Heat a large heavy pot over medium-high heat. Add the coconut oil, soften the onion then add the curry paste and stir for about 1 minute, or until fragrant. Meanwhile take the hard outer layer from the lemongrass stick and then bash with the back of your knife to release the flavor and add
Small, Boutique Retreats Run By Women For Women inc The Menopause Retreat. 14yrs experience means We Know Women’s Health. Home of Conscious Cooking