The Body Retreat
Women Only Weight Loss & Wellbeing Retreats
Courgettes are in season in summer and my home-grown ones are abundant right now. If I don’t check them regularly they become huge & turn into marrows! This soup is delicious, creamy & satisfying. It’s perfect for a hearty lunch. I added the cannellini beans after blitzing the rest of the soup to keep something
With summer in mind, you may be thinking about BBQs and eating outside, this recipe is very simple vegetable kebabs, that can be cooked under a grill or on a BBQ, these are meant to be an accompaniment to a picnic or summer meal, such as with burgers, or fish or steak, but can also
With the lovely hot weather we are having I have been craving summer salads. This salad provides all the ingredients of summer for me – using a base of couscous with refreshing mint and lime, juicy watermelon and cucumber combined with the salty taste of heated halloumi and the added crunch of pistachios makes a
Now we are all starting to get back to work and back into daily routines you may be looking for lunch time inspiration and for lunches on-the-go. Many of us turn to shop brought wraps as a lunchtime option so I wanted to share this recipe and show you how simple a classic Chicken Caesar
Now Avocado-on-Toast has become popular in recent years and is seen as a healthy option, but I wanted to try and add more flavour and protein, so for a twist on avocado on toast I have come up with pesto avocado on toast. For the mixture I still used one avocado but mixed it up by
Small, Boutique Retreats Run By Women For Women inc The Menopause Retreat. 14yrs experience means We Know Women’s Health. Home of Conscious Cooking