Meat Free Monday

Roast a large batch of tomatoes at once then keep in oil in the fridge. They’re great in replacement of sun-dried tomatoes, with pasta, in salads and in tarts and quiches. If you’re a garlic lover, you can squeeze the leftover roasted garlic cloves and mix through the lentils. Method for put lentil, tomato and

The Quinoa and Beetroot salad can be eaten warm or cold. Prepare it in advance and it makes a great lunchbox or picnic option. I love the contrast of crunchy fresh vegetables and sweet roasted beetroot and red onion. Eat what’s in season and change the veg accordingly. It’s also great with roast pumpkin, tomatoes

The key to these black bean red pepper burgers is blitzing half the beans into a smooth paste and keeping some texture in the other half. You will have to adjust the amount of quinoa flakes depending how wet your mixture is. The burgers can be prepped in advance, fry them so they have some

Method for Greek Bean Stew: Slice the onion and fry in a heavy bottomed pan with the oil on a medium low heat (about 5 minutes). Add the diced celery and cook for another few minutes. Once the onions and celery are cooked add the garlic and cook until fragrant. Chop the tomatoes and add

The recipe is super simple. Treat the lettuce like you would bread or a wrap and get creative with the filling. For the egg mayo we use mayonnaise and yoghurt to make a lighter filling but use just mayonnaise if you would prefer it to be dairy free. The older the egg the easier it