The Body Retreat
Women Only Weight Loss & Wellbeing Retreats
Method for red lentil dhal: Put lentils in a medium size pan and cover with water about 2 inches above the surface. Bring to the boil, skim off any scum that comes to the top and reduce to a simmer. Stir in salt, turmeric and half the butter. Cook until the red lentils have broken
Cook off more beetroot than you need for this recipe and keep some in the fridge to add to salads or to make our Beetroot Hummus recipe. When cooking this recipe the key is to make sure none of the spelt catches at the bottom of the pan. If you have made risotto before follow the same
What makes this immune boosting soup green? We use stock instead of tinned tomatoes and it is packed full of green vegetables. We use peas and broad beans from the freezer as this is most convenient but you can also use fresh. We’re in the best season for green vegetables, you can vary what you
Method for our Vegetable Chilli Cook the Green Lentils in boiling water until al dente. Cut the lids off the Peppers and chop into sml pieces and reserve for the Chilli mix. Deseed the Peppers and bake at 180oC for 15 min. Sauté the Onion, Celery and Garlic for 8-10 min until soft.
To make today’s Meat Free Monday Recipe Red Lentil Curry couldn’t be easier. It might seem at first glance as though there are a lot of ingredients but I promise you once you have done a bit of peeling and chopping then the actual cooking of the dish is super simple. To make our Red Lentil Curry: Heat the
Small, Boutique Retreats Run By Women For Women inc The Menopause Retreat. 14yrs experience means We Know Women’s Health. Home of Conscious Cooking