The Body Retreat
Women Only Weight Loss & Wellbeing Retreats
Rhubarb is just coming into season and I love rhubarb; I have just started growing some in my garden and there is nothing nicer than eating fruits and vegetables as they come into season. This recipe of coconut lemon and rhubarb rice pudding provides an interesting mix of flavours, which work surprising well together. I
What better way to celebrate St Patricks Day this year than with a traditional Irish stew, it’s a delicious and easy way to cook for the whole family. You will find many variations of an Irish stew with different meats and vegetables; some add barley or Guinness, and all have various cooking times. I have
I love a sausage and this easy sausage tray bake is simple to cook and provides a hearty dinner. The star ingredient is the sausage – but not all sausages are created equal. Sausages can be highly processed and packed with fillers and preservatives which you really want to avoid. When buying meat, I do
During lockdown last year everyone was talking about banana bread – but in my garden I had a lot of courgettes growing and started experimenting with what I could make with them and this inspired my recipe for chocolate courgette cake! With Valentine’s Day coming up this weekend you may be thinking about enjoying a
Continuing the theme of veganuary I wanted to explore vegan meals that have a higher level of protein, so here is a delicious recipe for Smoky Mexican Tempeh Tortillas. I love Mexican food and flavours; tortilla wraps are so versatile but you could also use tacos if you prefer. I particularly like the mix of
Small, Boutique Retreats Run By Women For Women inc The Menopause Retreat. 14yrs experience means We Know Women’s Health. Home of Conscious Cooking