Conscious Cooking

If you have been thinking about trying to go vegan it can feel a little overwhelming to start with but there are so many benefits to eating a more plant-based diet. When you are eating a vegan diet it is important to get your recommended amount of good quality protein which can include beans, lentils,

We all know eating more fruit and vegetables is good for us, and one way to get more into your diet is with juices and smoothies. The difference between juices and smoothies is that smoothies blend the whole fruit and vegetables and therefore retain the fibre; a juicer will take out the fibre in the

Do you own a slow cooker? I love my slow cooker; you can throw in all the ingredients in the morning leave simmering away and then have a delicious meal ready to eat in the evening. If you are only cooking for one or two it is great for batch cooking, where you can freeze

Do you sometimes fancy something a bit sweet or chocolatey in the morning, or do you have kids who would. If so, here is a recipe for healthier chocolate pancakes, with banana for sweetness, oats and eggs, flavoured with cocoa powder that won’t create a big spike in your blood sugar and will keep you

This is a lovely indulgent breakfast made from layering coconut yogurt, cherry coulis and chocolate granola to make a Black Forest breakfast layered crunch.