Conscious Cooking

With the summer Bank Holiday weekend coming up, what is there not to enjoy about a dairy free ice-cream! This creamy mango coconut ice-cream is delicious and super quick and easy to make. No ice cream maker needed! Having cashew nuts in the mango coconut ice cream gives a nutty flavour and adds in some

These tuna courgette boats make a lovely light meal, are easy to make and packed with goodness. Courgettes make a good alternative to starchy carb-based meals. Courgette boats are so versatile – with this recipe I have made them with tuna, but you could use different fish such as mackerel, or alternatively you could fill

These Kombucha blueberry mocktails, are a great addition to any summer gathering! When the sun is shining and maybe you are looking for an alcohol-free alternative, these are great. Using kombucha, which ideally would be homemade, but if you are not ready to start making your own, a shop brought flavour free kombucha is ok.

These quick and easy-to-make breakfast flax and chia seed muffins are much healthier than the sugar-loaded shop-bought muffins that would lead to a spike in blood sugar. These flax and chia seed muffins have a good balance of fat, fibre and protein. In this recipe I am using pomegranate seeds and pecans, but you could

Here is a delicious and simple turkey stir-fry recipe. I love a stir-fry, they are simple to cook, and you can make them with red meat or poultry. In this recipe I am using turkey breast, but you could always make a vegetarian option with tofu. The great thing about stir-fry’s is that you can