The Body Retreat
Women Only Weight Loss & Wellbeing Retreats
During lockdown last year everyone was talking about banana bread – but in my garden I had a lot of courgettes growing and started experimenting with what I could make with them and this inspired my recipe for chocolate courgette cake! With Valentine’s Day coming up this weekend you may be thinking about enjoying a
With the summer Bank Holiday weekend coming up, what is there not to enjoy about a dairy free ice-cream! This creamy mango coconut ice-cream is delicious and super quick and easy to make. No ice cream maker needed! Having cashew nuts in the mango coconut ice cream gives a nutty flavour and adds in some
These banana oat biscuits are refined sugar free, dairy free and gluten free. Banana provides all the sweetness for these biscuits. The older the banana the sweeter it is so this recipe is a great way to use up the black bananas sitting in the fruit bowl. If you have any really ripe bananas chop
This minted pineapple frozen yogurt is easy to make, you can speed things up by using an ice cream maker otherwise using a plastic container and churning by hand is fine. Method for Minted Pineapple Frozen Yogurt: Put all the ingredients in a blender/mixer and blitz until smooth. Put into plastic container and freeze. After
Melt the chocolate. Blend chestnuts with coconut milk (you may need to adjust the amount of milk depending on how much moisture is in your chestnuts) Add in the honey, if using, and the melted chocolate. Whisk it until smooth. You can also make this in your nutribullet. The mixture will get much stiffer
Small, Boutique Retreats Run By Women For Women inc The Menopause Retreat. 14yrs experience means We Know Women’s Health. Home of Conscious Cooking