The Body Retreat
Women Only Weight Loss & Wellbeing Retreats
There are just a couple of steps to make this delicious sugar, dairy and gluten free chestnut cake. Pre-heat the oven to 150. First place all the ingredients except the egg whites and the pecans into a blender and blitz until smooth..you can also do this by hand but the blender is so
Preheat oven to 160°. Place all ingredients, except for coconut oil, in a bowl and whisk to combine until there are no lumps or clumps and the mixture is light and bubbly. Use the coconut oil to lightly grease 2 or four, small ovenproof bowls. Spoon mixture equally into each bowl. Place in oven and
Before you even think about making this Chocolate Orange Ice Cream you need to have the bananas already chopped and frozen. I always make a point of chopping up over ripe bananas and freezing them as they are so handy to then just pop into smoothies or in this case rustle up a delicious Dairy &
Method Oven at 180 Halve and stone the luis and slice. Place in a pan with the honey and gently simmer for about 5/6 mins until the plums soften but before they turn pulpy. Transfer to four individual ramekin dishes. Sprinkle each dish with ground almonds. Separate the eggs and whisk the whites until stiff,
4 oat biscuits 1 ginger oatcake 250g Quark 50g light cream cheese 1 tsp honey 1 drop vanilla extract or ½ vanilla pod 1 Stem Ginger, finely chopped 12 walnut halves Juice & Zest of 1/2 Orange Method Put the oatcakes into a sandwich bag and crush into smooth crumbs. Spoon the biscuit crumbs
Small, Boutique Retreats Run By Women For Women inc The Menopause Retreat. 14yrs experience means We Know Women’s Health. Home of Conscious Cooking