Snacks

How does an avid lifelong coffee hater go about creating the perfect Latte Smoothie? Co-founder Juls was playing around with new ideas for Weight Loss Retreat and was looking to add in some new smoothie recipes for the afternoon snack that was based on store cupboard/ freezer ingredients. In trialling the mix without the coffee,

I’m starting the New Year with a green liver detox smoothie recipe to help cleanse any over-indulgence we may have consumed over the past few festive weeks. There’s nothing like a nutrient-rich green zingy smoothie, packed with vitamins, minerals and antioxidants to help support your body’s natural detoxification system and liver function. Spinach forms the

Its time for something a little festive, these blinis topped with salmon and crème fraiche are light and delicious and can be served as a canapé pre lunch or dinner, you could even have them for breakfast on Christmas day. The blinis are gluten free and could be made dairy free by using a plant

I’m inundated with apples harvested from my trees and have been busy in the kitchen trying new recipes. My Apple Bread is packed with apples and contains no gluten or added processed sugar. The sweetness comes from the Honey Apple Sauce and it a real taste of autumn. The Honey Apple Sauce makes enough for

This hot summer weather calls for something cool you down and Granita does just that. Granita is a semi-frozen crunchy dessert originally from Sicily. It’s zingy, refreshing sharp & perfect for an after dinner treat. You may have tried this at one of the Healthy Holidays; it is sometimes served as a welcome treat. The