Success Stories

I am so lucky to have the most wonderful husband who takes time every day to tell me that he loves me and that I look perfect to him. But for me every time I looked in the mirror or saw a photo I could not see what he saw. All I could see staring

Back in January 2013, I was the biggest I had ever been, and probably the most stressed I had ever been.  My size 18 clothes were getting too small for me, I looked 9 months pregnant and I found it difficult to buy nice clothes on the high street.  I decided enough was enough and

Having hidden behind trees every time the camera came out during our summer holidays I thought it was time to sort myself out. I was in my late 40s and realised if I didn’t address my weight and sedentary lifestyle soon I would never do it with that came obvious health risks.  I had tried

The Body Retreat changed my life, I was 44 and I refused to settle for being a few stone overweight. My weight had crept up slowly over the previous few years and had stuck at around 13st. I thought I was doing everything right. I exercised most days and ate sensibly. But still the weight

I came upon The Body Retreat in a period of desperation.  My relationship had ended because I’d  put on weight  or so I believed then – he’d always said he didn’t “do fat”!!  Neither did I but I couldn’t seem to lose it and I was in a bad place. I’d taken part in the