Women Only Weight Loss & Wellbeing Retreats
Conscious Cooking Book: Cook Well, Eat Well, Live Well
This is Not a Diet Book! Conscious Cooking is for busy women who want sustainable results while never feeling deprived or disappointed with boring diet food. Life is too short to eat bad food. When it comes to achieving the body, health and wellbeing you want it is not just what you eat that makes the difference, but also how and when you eat. Conscious Cooking is about eating for health and so achieving glowing skin, a trimmer figure and a sense of natural balanced energy. With Conscious Cooking you will learn to cook well, eat well and live well as you rekindle a healthy relationship with food for life.
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Click Here Request Call BackWhat Our Retreaters Say...
“I was apprehensive before I arrived, but after being there for all of 10 minutes, I was relaxed and put at ease by you and your team! I found the days exciting yet challenging and felt like I pushed myself further than I would if I had just gone to the gym on my own! So a thank you. Hope to do another of your courses soon”
