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The Body Retreat

The Body Retreat

Women Only Weight Loss & Wellbeing Retreats

More Conscious Cooking: Cook Well, Eat Well, Live Well


*NEW* Released June 2021

This is Juls Second Cookery Book

This is Not a Diet Book! More Conscious Cooking is for busy women who want sustainable results while never feeling deprived or disappointed with boring diet food. Life is too short to eat bad food. When it comes to achieving the body, health and wellbeing you want it is not just what you eat that makes the difference, but also how and when you eat. More Conscious Cooking is about eating for health and so achieving glowing skin, a trimmer figure and a sense of natural balanced energy. With More Conscious Cooking you will learn to cook well, eat well and live well as you rekindle a healthy relationship with food for life.

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Price: £29.00
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Hardback Copy, £29 includes Postage and Packing.

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What Our Retreaters Say...

“The weekend came at a really good time for me – just when I needed to have a complete break and escape ten months of never ending work. Since returning to ‘normal life’ I feel that I have really benefited. Went back to work on Monday feeling how I used to be a year ago – full of energy, more positive and back in control. Have also booked my next weekend with The Body Retreat – amazing what can be achieved in one weekend”

Catherine