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Hardback Copy, £29 includes Postage and Packing.
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Women Only Weight Loss & Wellbeing Retreats
More Conscious Cooking: Cook Well, Eat Well, Live Well
*NEW* Released June 2021
This is Juls Second Cookery Book
This is Not a Diet Book! More Conscious Cooking is for busy women who want sustainable results while never feeling deprived or disappointed with boring diet food. Life is too short to eat bad food. When it comes to achieving the body, health and wellbeing you want it is not just what you eat that makes the difference, but also how and when you eat. More Conscious Cooking is about eating for health and so achieving glowing skin, a trimmer figure and a sense of natural balanced energy. With More Conscious Cooking you will learn to cook well, eat well and live well as you rekindle a healthy relationship with food for life.
Price: £29.00
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“I came in trepidation because of my age (67) but I needn’t have worried – the group of women were varied in age and ability, everyone supported each other, I had a fantastic experience and have lost weight, am fitter than I’ve been in years and most of all motivated to carry on! Thank you Julie”
