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The Body Retreat

The Body Retreat

Women Only Weight Loss & Wellbeing Retreats

Emma

Emma is a juggler of many things but at the heart of it loves cooking, exploring with new recipes, particularly baking with vegetables and spending time with her ever evolving family and friends. She is passionate in using local produce and trying to lower food miles, using British produce and working part time as a shepherd in the beautiful Bride Valley on the Jurassic coastline.

In her spare moments she enjoys walking with her bouncy Cocker Spaniel “Bruno” or snuggling up with a good book.

You will find Emma in our Dorset Retreat House

Bella

the body retreat bella retreat dog

KettleBella “Bootcamp” Brealy or Bella for short.

My main role at The Body Retreat is motivation and distraction.  It is true that I do spend an awful lot of time sleeping under the Retreat desk, but I also earn my keep and work at the retreats.  Mostly you will see me on walks, where anyone struggling to make it to the top of a hill is welcome to hang on to my lead and Im sure to get you there.

Despite being named after the Kettlebell… I’m not yet taken with them. In my spare time I like playing catch, eating socks, chasing birds, running in puddles, and eating the cats biscuits. The simple pleasures in life.